Your body, Your needs, Your time, Your home. Your goals.
I offer a dedicated client-specific programme tailored to your body and your needs. Because I travel to you, you can skip the travel time and get straight to the class.
And if you prefer to practice with a friend or even two, I also have duets and trios available.
My hour long class can provide:
An introduction to the basic fundamentals of Body Control Pilates if you're a beginner.
A calm, relaxing time-for-you class
A dynamic, faster paced class for the intermediate/advanced client, dancer or sportsperson.
Individual attention and faster achievement of your goals.
A personal programme for any body restrictions or chronic injuries you're recovering from.
Confidence in your movement capacity and capability.
Sports, dance or training related programme for functional improvement of technique.
Working on your personal progress from beginner, intermediate (and even to advanced level if that is your goal).
On-going one to one support to help you move more and move well!
£45 trial/intro session
£60 per session /£285 for block of 5/£560 for block of 10
£45 each per session/£215 each for block of 5/£410 each for block of 10