"I was worried I wouldn't be able to do the moves. You were very welcoming and explained and demonstrated each move before the class followed. I am now more aware of how I move whether walking or sitting. My biggest transformation is that I want to move more and now stretch every day and do balancing exercises which helps when getting older." 
Maxine (Group Class)

"I had no experience of Pilates and was unsure about how it could help me or indeed what was involved. I had no need to worry. Direction is super and any questions I have are clearly answered. I always feel that I am in good hands and my knowledge of Pilates continues to grow. Every session I learn something. I look forward to each session and always feel more positive afterwards "
Robert (1:1)

"I didn’t have that many worries as I have been practising Pilates for some years before. My only hesitation was being able to gel with a new teacher/class and I had no reason to hesitate as you took things slowly to learn about my body and how it works and what it needs! You take time to watch, evaluate and get to know what an individual needs to use and understand their body. Your knowledge of anatomy, muscles and tendons is superb and how it all works together. It is such a great thing to share with clients to help them understand too. I feel that some of the techniques in the core exercises have improved with your guidance and I am more aware of my body. My biggest transformation is understanding, looking after and using my feet, just feeling generally more positive."
Gina (1:1)