Those in the know have this to say
"I love this class! Brenda is a great instructor and has helped me so much in gaining my strength back after pregnancy. I really appreciate the individual attention Brenda gives to each student and will adjust the exercise to different levels. Highly recommend this class."
Lorraine (Group Class)
"Since working with Brenda I notice my mobility is improved (I have a stubborn knee injury which I can see gradually getting better); my flexibility is better and I am able to progress to increasingly difficult work. If I can do it, I think anyone can and I highly recommend Brenda to anyone who thinks they cant."
"Our regular sessions with Brenda helped me correct my posture and taught me a lot about my body. I gained a lot of strength and confidence about movement and about myself. My whole body felt energised at the of each session. Brenda is a great teacher and motivator."
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