Class Supplies
To enhance the exercises in class, I use small props.
They help to either support or challenge you in your movement and can add a brilliant element of proprioception to help you feel things better in your body.
*I've partnered as an affiliate with the the brands listed with an asterisk (*).
I'll receive a small commission for any purchases you make from those links.
Please know, I only promote products I already use or would use for myself. These are products that are truly useful to you whether for use in class or to promote a healthy lifestyle.
Feel free to use these links or use them as a guide to find your own provider.
FOR PILATES & SLINGS CLASSES
Yoga Mat* - Complete Unity Yoga (padded & grippy).
Kneeling Pad - Mad Pilates
Spiky Ballls - Art of Motion
Slings Myofascial Training® Toolkit : Kneeling Pad, 2 Spikey Balls, 2 Domes, 1 Trigger Ball - Art of Motion
FOR REFORMER CLASSES
Grip Socks:
Toe Socks - Mad Pilates
Socks - Tavi
FOR LIFESTYLE
London Nootropics Coffee - Adaptogenic coffee with CBD & Ashwaghanda* - 15% off with code 'inform'
Sustainable Swimwear that doubles as Activewear - RubyMoon*
Bam Clothing Purposeful activewear for movement and adventure
Shoes that let your feet move the way they were made to
Discount Code: 'inform'
Sustainable Activewear
Grounding properties connect you to the Earth's negative charge for several health benefits.