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Group Matwork

Groups 


I teach local matwork classes for small groups.
As a busy mum of two,  I understand the strains and stresses of life. If you're looking for some peace and calm in your day or evening or a break from the freelance life to re-focus your mind by focusing on your body. These classes are for you.

Tuesdays

6.30-7.30pm

General Level

St Michael's & All Angels Church Hall

Sydenham

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Wednesdays
10.30-11.30am  

General Level

New River Baptist Church

Islington 

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Friday

9.30-10.30am

Mixed Level

Studio One Pilates & Movement

Forest Hill

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All classes are suitable for beginners and tailored to the level of the group.

Mats and equipment are provided so you don't have to worry about remembering to pack anything. Just wear fitted, comfortable clothing and bring some water. There's a place to change if you need to.

Class Size

Maximum of 12 people.

I like to keep class sizes small so I can give personal attention and adapt the exercises to the needs of the group.

Fees

Standard rate:

Drop-in rate £12 

6 Week block £66 (Save £6)

12 Week block £120 (Save £24)

Contact me for my concessions price list.

Ts & Cs

Please contact me if you have any questions about starting the class: