Group Matwork
Groups
I teach local matwork classes for small groups.
As a busy mum of two, I understand the strains and stresses of life. If you're looking for some peace and calm in your day or evening or a break from the freelance life to re-focus your mind by focusing on your body. These classes are for you.
Tuesdays
6.30-7.30pm
General Level
St Michael's & All Angels Church Hall
Sydenham
Wednesdays
10.30-11.30am
General Level
New River Baptist Church
Islington
Friday
9.30-10.30am
Mixed Level
Studio One Pilates & Movement
Forest Hill
All classes are suitable for beginners and tailored to the level of the group.
Mats and equipment are provided so you don't have to worry about remembering to pack anything. Just wear fitted, comfortable clothing and bring some water. There's a place to change if you need to.
Class Size
Maximum of 12 people.
I like to keep class sizes small so I can give personal attention and adapt the exercises to the needs of the group.
Fees
Standard rate:
Drop-in rate £12
6 Week block £66 (Save £6)
12 Week block £120 (Save £24)
Contact me for my concessions price list.
Please contact me if you have any questions about starting the class: