"Brenda Nassali-Liston Black Pilates Teacher demonstrates the Cat exercise to clients"
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“I think that when you invite people to your home, you invite them to yourself.” – Oprah Winfrey

Online Classes via Zoom

Wednesday 9.30-10.30am - Beginners/Improvers (Inform Pilates)**

Class Size

Maximum of 10 people.

I keep class sizes small so I can see and correct each person and make changes for the needs of the group.

Fees

Drop-in rate £12 

6 Week block £66 (Save £6)

12 Week block £120 (Save £24)

What You Need

Pilates Mat (or thick carpet or rug).

Space to Move (if you can do 'snow angels' lying on your mat, you're good to go).

Head Cushion (some people may need support under their head slightly. You can use a folded towel or cushion).

Good to have

Small Pilates Ball/Overball (a folded towel or cushion are possible alternatives).

Band (medium strength)

Tech Checklist

Download Zoom

Good internet connection for the best experience.

Put your screen where I can see a full side or diagonal view of the long end of your mat.

Good lighting - You want to be lit from the front not the back and brighter light means a sharper image for me to see you moving. You can also turn your screen brightness to maximum.

'Pin' My Video in Zoom so you see me in full screen view. Use gallery view to get the 'class atmosphere' and see who you're moving with.

**New clients must complete a form before attending (I'll email this when you book). 

How to Pay

Quick & Easy Bank Transfer here. Please your name as a reference.

There are concessions available. Please Contact me for my concessions price list.

Terms & Conditions - Please read

Please contact me if you have any questions.

For Private classes see here for more information.