I'm a London-based Pilates & Movement Teacher working in Forest Hill, Sydenham & surrounding areas.
I teach one-to-ones and small groups Pilates classes in person and online via Zoom.
I love and believe in what Pilates & movement do for the whole person - Mind, Body & Spirit.
When you come to my class I want you to feel present, seen and valued.
When you leave, I want you to feel confident in yourself and what you can achieve.
My class gets you moving well and moving with ease so you can keep doing the activities you love with strength and resilience.
From your initial booking to your first class you have direct contact with me and I'm here to help you with any questions you may have.